Marbling Unsaturated Fat

Research is increasingly showing that the internal intramuscular fat in steak is proportionately much more mono unsaturated a beneficial fat.

Marbling unsaturated fat.

Visually marbling is soft intramuscular between the muscle fibre fat made up of polyunsaturated monounsaturated and saturated fats. While external or selvage fat around the outside of steak is largely saturated. Our american wagyu beef is known for its distinct marbling unsaturated fat lower cholesterol buttery tenderness and juicy. Johnson says the longer cattle feed the more they are able to replace saturated fats with unsaturated fats such as marbling.

How does that happen. Fifty percent of the marbling in wagyu beef is comprised of oleic acid a monounsaturated fat. Due to the fact that there is more unsaturated fat this leaves less space for saturated fatty acids and trans fatty acids. They are hormone free and are organically feed.

Our cattle are raised and free range on a ranch in williamson county tennessee. Marbled meat also contains oleic acid which is found in olive oil. Legacy cattle company sells premium grade f2 usda inspected american wagyu beef. Dietary fat has a bad reputation but fat isn t necessarily a bad thing.

Your body actually needs fat for energy and to process certain vitamins and minerals. Also called intramuscular fat marbling adds flavor and is one of the main criteria for judging the quality of cuts of meat. As johnson explains cattle release an enzyme called stearoyl coa desaturase which takes steric acid a saturated acid and saturates it to form double bonds to convert it into oleic acid. The type of fat that is referred to as marbling is unsaturated fat.

At chiller temperatures marbled fat appears white and will become less obvious as the meat comes up to room temperature with unsaturated fats beginning to melt. Learn how saturated vs.